Ingredients
- 1 (14-ounce) can of pumpkin purée
- 2 cups of almond or coconut milk
- 1⁄4 cup of chia seeds
- 1 cup of chopped figs or dates
- 1⁄4 cup of almond butter
- 1 tablespoon of vanilla extract
- 1 tablespoon of raw honey
- 1 teaspoon of ground allspice
- 1 teaspoon of ground ginger
- 1 teaspoon of ground cloves
- 1⁄4 teaspoon of sea salt or kosher salt
Method
In a blender or bowl, combine the pumpkin purée, almond milk, chia seeds, figs (or dates), almond butter, vanilla extract, honey, allspice, ginger, cloves, and salt. Blend or mix until thoroughly combined.
Allow the mixture to chill for 20 minutes to set.
Serve and indulge in the creamy goodness.
Nutrition Tips
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Vatas:
Enhance the flavor by garnishing with sea salt and toasted coconut.
-
Pittas:
Elevate your experience by garnishing with pumpkin seeds and orange zest.
-
Kaphas:
Add a pop of flavor with garnishes of orange zest and sunflower seeds.
Timesaving Tip:
Optimize your meal planning by creating menus in advance, and consider repeating the same lineup twice within a month. This strategic approach streamlines grocery shopping and minimizes midweek meal prep stress.